What Is A Panic Attack?
A panic attack can strike without any warning and many times it can be stress induced, but other times the person experiencing these attacks have no idea what has triggered them. If you experience panic attacks you may have some or all of the symptoms below:
- Accelerated heartbeat
- Heart palpitations
- Dizziness and Nausea
- Very high anxiety
- Hyperventilation
- Feeling of Doom
- Chills or Feeling Warm
- Sweating
There are many more symptoms that someone with a panic disorder can have during a panic attack, but these are some of the most common. Many people will try to hide what is happening to them, instead of getting proper treatment. Others have no idea and are too scared to want to find out. They feel as if they are going crazy. I can tell you from experience that it is best to get treatment as soon as possible, so that this does not start a snowball effect.
If you go to a doctor to receive help, you are going to be given medication. Now I am not saying that is a bad thing and in the beginning it is probably a good start, but in the long run it does not get to the root of the problem and what is triggering these attacks. And if you are only taking medication, you will never get control over your panic disorder.
Then what is the best way to overcome panic attacks? There are several courses that give you the knowledge and tools in order to stop the panic attacks and will allow you to stop taking medication, which in many cases is addicting, along with several side effects they produce.
Now by all means if you are on medication from your doctor and are going to go through one of these courses, DO NOT stop taking your medication, find out if you need to slowly go off the medication, so not to cause yourself any problems.
Thousands of people have now found that homeopathic treatments can help them cure themselves from panic attacks. Do some research and read what others say about these courses that have used them and then make up your own mind if you are ready to stop these horrible attacks. Take it from someone who has been in your shoes, there is help, you can beat this and become the person you used to be.
September 15th, 2009 by Rhia
Posted in Anxiety Symptoms
